Hemorrhoids are not a subject that folks like to discuss, and that is a shame. By the age of 50, around 50 percent of individuals will suffer from them. The definition of a hemorrhoid is an inflamed vein around the anus. They can be formed either outside the anus or just inside the anus. They are very uncomfortable, causing itching, swelling and inflammation. In some cases, they can become infected and even require surgery. Before they get to this point, you can reduce or eliminate them with one of these natural hemorrhoids remedies.
One of the most effective natural remedies for hemorrhoids is also one of the simplest. The treatment simply consists of sitting in warm water for 15 minutes several times a day. The water should be not too hot. Aim for a comfortable bathwater temperature. This treatment works because the warm water helps to increase blood flow to the area, which helps to speed up the healing process.
One of the most common causes of this affliction is a poor diet. Therefore, one of the best natural hemorrhoid remedies is to eat a healthier diet. Those who eat a poor diet will often suffer from constipation. Constipation strains the anus and helps cause or exacerbate the problem. Those who want to reduce or eliminate the problem will benefit greatly from switching over to a high-fiber diet that includes plenty of whole grains, vegetables and fresh fruits.
Eating a couple tablespoons of ground flax seed daily is also quite helpful. The flax seed is a natural stool softener, and it also helps to keep the bowels regulated. In addition, making sure to drink plenty of water will also help treat the problem.
Many sufferers will also find healing by consuming Triphala supplements. This natural hemmorhoud remedy is made of three different herbs that help to regulate the bowels.
The Power of Aloe
Aloe vera is a very effective remedy for hemorrhoids symptoms. Although many people have a hard time getting over the taste, swallowing a teaspoon of aloe vera after every meal is a very good treatment for hemmorhoids.
Applying aloe vera directly to the affected area is also an effective form of treatment. Not only does it soothe the discomfort and relive the itching, but the healing properties of aloe will also help to reduce the inflammation and eliminate the problem.
Watch How You Wipe
As anyone who has suffered from painful hemmorhoids is well aware, dry toilet paper can be incredibly painful when you are suffering from this affliction. A great alternative is to toilet paper is a witch hazel compress. These compresses are soaked in witch hazel, which helps to clean the area and reduce the hemorrhoids inflammation. Make sure to always carry these compresses around with you in case the urge to eliminate your bowels occurs when you are outside your home.
There is no need to be embarrassed about having this problem. Keep in mind that half of people aged 50 and over are suffering from it as well. Using these natural hemorrhoid remedies will help you to eliminate the discomfort and leave you sitting pretty.